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Durham, NC, 27705
919-724-1451

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The Number One Thing I Need Personal Training Clients to Get on Board With

Here’s one thing I know about all fit people: they have learned to embrace discomfort. They don’t just tolerate discomfort, they actually seek it out and afterwards are proud of the time they spent in that growth zone. They sign up for a competition because they know it will inspire their best effort, they choose…
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